[ad_1] Maggie Moon's first healthy midnight snack suggestion is a ¼ cup of walnuts mixed with chopped kiwi. As a staple of the sleep-friendly Mediterranean[more...]
[ad_1] Although adding chickpeas, walnuts, and oats to your weekly meals is a good first step toward controlling cholesterol, you can do more. For example,[more...]
[ad_1] Oatmeal might be a good source of iron, magnesium, zinc, and selenium, but other nutrients in oatmeal work together to lower blood pressure. According[more...]
[ad_1] Art_Photo/Shutterstock While it's important to watch your cholesterol levels, another important measure is your triglycerides. Triglycerides are fats stored in fat cells that are[more...]
[ad_1] While it may not be the first leafy green vegetable most of us reach for, Cleveland Clinic experts explain that cabbage can simultaneously lower[more...]
[ad_1] We’re fresh off the excitement of the 150th running of the Kentucky Derby. Thousands of well-dressed folks descended upon Churchill Downs to see their[more...]
[ad_1] In a 2017 study in The American Journal of Clinical Nutrition, 51 people with high levels of LDL cholesterol ate either cashews or potato chips for[more...]
[ad_1] Two tablespoons of peanut butter have 16 grams of fat and 3 grams of saturated fat. You'll find 6.6 grams of heart-healthy monounsaturated fat[more...]
Police boats patrol the Seine river in Paris ahead of the opening ceremony of the 2024 Summer Olympics, Friday. Ricardo Mazalan/AP hide caption toggle caption […]
Cracker Barrel CEO Julie Felss Masino rolled out a new three-year plan to revive the struggling Southern-themed chain after she admitted the brand was “just […]
Vice President Kamala Harris and former President Donald Trump are neck and neck in the race for the White House, according to new nationwide polling. […]