[ad_1] The key reason why peanut butter can help with alleviating BPH symptoms lies in beta-sitosterol, which is a type of plant-based, cholesterol-inhibiting compound called[more...]
[ad_1] Two tablespoons of peanut butter have 16 grams of fat and 3 grams of saturated fat. You'll find 6.6 grams of heart-healthy monounsaturated fat[more...]
[ad_1] In a 2-tablespoon serving of smooth peanut butter with no salt, you'll get 7.1 grams of protein, reports the U.S. Department of Agriculture (USDA).[more...]
[ad_1] A tablespoon (16 grams) of reduced-sodium peanut butter has 94 calories and just under 4 grams of protein. Despite peanut butter having 8 grams[more...]
[ad_1] Peanut butter is also a good source of magnesium. Two tablespoons of smooth, salt-free peanut butter have 53.8 milligrams of magnesium. Science has found that[more...]
[ad_1] The ad also caught the attention of members of the non-profit group Food Allergy & Research Education (FARE). The leader of the organization, Dr.[more...]
[ad_1] Believe it or not, this creamy spread may help kick-start libido. "Nuts and seeds contain L-tyrosine, often referred to as tyrosine, and when tyrosine[more...]
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