[ad_1] There's a reason why coffee has been classically touted as a morning pick-me-up beverage. It jolts your system awake. "Caffeine works by blocking sleep-promoting receptors[more...]
[ad_1] The study looked at the sleep patterns of more than 12,000 people for nine months, focusing on the irregular patterns of what time they[more...]
[ad_1] According to Erica Terblanche, this hack will even help you fall asleep on an airplane. It doesn't matter if you're sitting in a chair or[more...]
[ad_1] Researchers from a 2012 clinical trial published in the Journal of the Medical Association of Thailand tested the physiological effects of inhaling lavender oil versus[more...]
[ad_1] Although stress and anxiety haven't been linked to long-term high blood pressure or hypertension, they do cause temporary spikes in blood pressure. Consistent, temporary[more...]
[ad_1] LaShawn Wiltz LaShawn Wiltz hadn’t had an honest evening’s sleep in a long time. She’s had persistent sleep-maintenance insomnia since highschool, which means she[more...]
[ad_1] Twisting your head to either side to avoid suffocating on your pillow is natural with stomach sleeping and while you may not think much[more...]
[ad_1] All of us have an internal body clock called the circadian rhythm, or circadian cycle. It's a 24-hour clock that regulates when we feel sleepy, hungry,[more...]
[ad_1] Claire Park, a pediatric nurse and mother to a 2-year-old in Atlanta, has been battling atopic dermatitis (AD) on her arms for years. However[more...]
Former Vice President Dick Cheney speaks at the Global Business Summit in the Indian capital New Delhi on March 27, 2017. Money Sharma/AFP via Getty […]
Marlon Wayans had the time this week! Source: Etienne Laurent-Pool/ Shareif Ziyadat / Getty During an interview on Shannon Sharpe’s Club Shay Shay podcast […]
Unlock the Editor’s Digest for free Roula Khalaf, Editor of the FT, selects her favourite stories in this weekly newsletter. Relations between Chelsea FC’s co-owners […]
After three years extracting plastic waste from the notorious Great Pacific Garbage Patch, an environmental nonprofit says it can finish the job within a decade, […]
Two veteran New York City newspaper reporters who cover the NYPD were given the boot Thursday from the media trailer at police headquarters dubbed “the […]