[ad_1] Play like Olympians when you have the right gear. (Amazon) The Summer Olympics are set to start Friday, July 26 and run through Sunday,[more...]
[ad_1] Experts point toward a soluble fiber you can find in oats for its cholesterol-lowering properties called beta-glucan. As registered dietician Novella Lui explained, "Soluble fiber[more...]
[ad_1] Ginger offers an impressive list of health benefits, from digestive system support to lowering blood pressure. Ginger is derived from the root of the Zingiber[more...]
[ad_1] There's a reason why coffee has been classically touted as a morning pick-me-up beverage. It jolts your system awake. "Caffeine works by blocking sleep-promoting receptors[more...]
[ad_1] According to a 2019 article in Public Health Nutrition, you can see if a food is ultra-processed by checking the list of ingredients. Processed ingredients[more...]
[ad_1] When we eat an excess amount of protein, it quickly begins fermenting in the gut. "Gas associated with red meat is more odorous because[more...]
[ad_1] platinumArt/Shutterstock We know certain foods can help get our guts moving, but did you know we can prime ourselves for a bowel movement with[more...]
[ad_1] In one raw mango fruit (210 grams), the U.S. Department of Agriculture (USDA) reports that you'll find 3.36 grams of fiber. In the previously[more...]
A resurfaced American Civil Liberties Union questionnaire from when Kamala Harris was running for president in 2019 has revealed that she supports gender transition surgeries […]
The latest figures from the Census Bureau’s Annual Business Survey reveal there were an estimated 161,031 Black-owned businesses in the US in 2021, up 14.3% […]
Palestinians march to honor Turkish American activist Aysenur Eygi in Nablus, in the Israeli- occupied West Bank, on Sunday. Witnesses say Israeli forces shot Eygi […]