Susumu Yoshioka/Getty Images If you’re looking to eat more healthily, add sweet potatoes to your diet. A common […]
Tag: Poop
Poop Faster With This Little-Known Sitting Position
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Dragana Gordic/Shutterstock Even though most people don't like to talk about it, constipation is fairly[more...]
Why You Should Skip The Poop Facial At All Costs (Despite The Obvious)
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Fizkes/Shutterstock You've read that right. Brazilian model Debora Peixoto posted a reel on Instagram featuring[more...]
The Green Protein That Can Help You Poop Instantly
[ad_1] According to the North Ottawa Wellness Foundation, a ½ cup of cooked green peas contains 4.4 total grams of fiber. While there are different[more...]
Should You Be Worried About Yellow Poop? Here’s What We Know
[ad_1] Bile is a yellow-tinted fluid that plays a role in the color of our poop. Its salt content helps metabolize fat from food sources[more...]
We Tried This Sweet Trick To Poop Instantly. Here’s How It Went
[ad_1] I tried the hack on two days and the results were disappointing, to say the least. Luckily, I had my trusty beverage on standby[more...]
The Best Carbohydrate To Help You Poop Isn’t What You’d Expect
[ad_1] You've probably read enough to know that fiber makes you poop. And split peas pack a punch when it comes to fiber: 1 cup[more...]
Avoid This Common Poop Mistake If You Don’t Want Hemorrhoids
[ad_1] Researchers from a 2012 scientific review published in the World Journal of Gastroenterology explain how straining for long periods of time during a bowel[more...]
Can Activia Yogurt Help You Poop? Here’s What We Know
[ad_1] Activia points out how probiotics can be found in a growing number of dairy products worldwide. Classified as a symbiotic food product, Activia yogurt[more...]
Eating This Fruit Can Help You Poop And Lower Cholesterol At The Same Time
[ad_1] As WebMD experts explain, prunes are abundant in both insoluble fiber and sorbitol, which are excellent for remedying constipation: The former adds bulk to[more...]
You Won’t Expect This Popular Exercise To Help You Poop (But It Really Works)
[ad_1] platinumArt/Shutterstock We know certain foods can help get our guts moving, but did you know we can prime ourselves for a bowel movement with[more...]
